Many of us, I think, are not sleeping well these days. 14,261 ratings — In fact, many of the world’s most serious problems like chronic disease, inequality, and climate collapse are largely driven by the food industry—and the corrupt lobbies that drive food and agricultural policies. As Machado considers her trauma from each new angle, the impact of her experience becomes undeniably palpable. With one exception—Zadie Smith’s new essay collection—the books below were written before 2020, but they all help illuminate what it’s like to be alive right now. Why We Can’t Sleep explains that this is largely attributed to the fact that women who were born between 1965 and 1980 grew up believing that nothing could stop them from obtaining a successful career, having a healthy family, and leading an active social life. Exactly the kind of book that every ally needs to read right now. Even if you're not Christian, or even religious for that matter, you can squeeze a lot of value from his love-life advice. Jean McConville, a mother of 10 in Northern Ireland, was snatched from her home in Belfast one night in 1972, never to be seen again. Author Alissa Vitti offers invaluable advice about how readers can make the most of their menstrual cycles by paying attention to their food, loves, and ovaries (FLO). published 2017, avg rating 4.29 — In Untamed, a true tale of unexpected romance, author Glennon Doyle reveals how her efforts to become the ideal mother, wife, and Christian, took an abrupt turn when she fell head over heels in love with a woman. Yet one industry that hasn’t been completely held up by the current health crisis is the business of book publishing, which has continued to release exciting new titles week after week. Samantha Harvey found herself suffering from severe insomnia back in 2016, partly as a result of Brexit, partly in response to personal troubles. 132,640 ratings — 13,601 ratings — With a focus on how little we know about schizophrenia, Hidden Valley Road offers an in-depth look at the Galvin clan from Colorado Springs, considered by some to be the most mentally ill family in American history. In a year overwhelmed by contentious debate about immigration across the political spectrum, journalism professor Suketu Mehta—who emigrated from India to the U.S. when he was young—takes a bird’s-eye view of migration. At just 26-years-old, Solomon Goldstein-Rose has already served as a U.S. House Representative *and* has become a leading climate activist (excuse me while I watch my 15,876th episode of Friends). Deep dives into the Trump administration, women's genius, and gun violence.

In this deep-dive, Mifflin focuses on the pageant's presence during periods of social change, highlighting individuals like Yolande Betbeze, who refused to pose in swimsuits, and Vanessa Williams, the first Black Miss America who received death threats after she won. Now that many of us are surrounded by screens from the moment we wake up till the time we fall asleep, we’re similarly surrounded by ceaseless distractions that have significantly shrunk our attention spans. Journalist Adam Higginbotham spent years researching and reporting his riveting history of the April 1986 meltdown of the Chernobyl Nuclear Power Plant in Ukraine. Welcome back. Refresh and try again. Books are there for us, whenever we are ready for them. Melanie Dale's main advice? It all begins with finding time to nurture ourselves while also focusing on boundaries and efficiency. published 2016, avg rating 4.01 — In firm and lucid prose, Mehta, a finalist for the 2005 Pulitzer Prize, calls for us to rethink both the roots and implications of immigration. Read or listen to the key insights from bestselling nonfiction.

It also tells the story of the Great Migration and delves into the history of various Black communities in the south and west. published 2016, avg rating 3.96 — The Names of All the Flowers tells the story of Melissa Valentine’s experiences growing up in Oakland. The acclaimed nature writer behind Landmarks and The Old Ways maps the often-overlooked realm beneath us, embarking on an expansive journey through geologic time. This powerful, engrossing story illuminates structural racism in the U.S., particularly the school-to-prison pipeline.

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